Intentionally Curated Courses, Workshops, and Retreats

Explore the Seeds of Radiance courses, retreats, workshops, and offerings. Each course and offering is intended to move the soul, expand the breath, calm the mind, and truly deepen your connection to all that is.

Here you can find courses and retreats to support your personal transformation, enhance your spiritual practices, release old beliefs, and create new ways of moving, growing, and loving in the world.

If you are a practitioner, a coach, a teacher, or completely new to the idea of exploring powerful tools for transformation, you are in the right place at the right time.  Welcome to the field of possibility, "Where Spirit and Matter Meet".

Yoga Nidra

Friday, March 6th, Online, 6-7 PM

"A Season for Newness"

Just weeks away from the Spring Equinox, the Earth is pressing into a new season.  In this Yoga Nidra practice we will explore our Sankalpa, the heart's desire through the elements of Earth, Water, and Fire and sink into the Mantra of Lakshmi to usher in Newness.
REGISTER FOR YOGA NIDRA MEDITATION HERE

Green Tara Earth Day Meditation,

Prayer, and Mantra Gathering

Wednesday, April 22nd

6:30-7:30 PM

The Center for Spiritual Living Reno
4685 Lakeside Drive

 

Celebrate Earth Day with devotional prayer, meditation, and mantra for compassion, healing, and liberation through the tender heart of the Green Tara.

The Green Tara is the Divine Feminine of the Buddha, she is the emerald green embodiment of refuge for our planet, all of its creatures, and all sentient beings.

We will explore the iconology of the Green Tara through visualization and bring to her our sorrows and sufferings.

We will offer compassionate prayer for the wholeness of life, our beautiful Earth, ourselves, and all others.

In closing, we will chant the Green Tara Mantra together. Please join us for this beautiful and healing practice Meditation in honor of Earth day. 

Cost:  Gratitude Offering

The Center for Spiritual Living Reno is a loving community, providing spiritual tools for transformation, creating a world that works for everyone.

Are you curious about cleansing and detoxification?

For a limited time, you can access my free companion book The Five Elements Seven Day Chakra Cleanse.

 

Claim your FREE flipbook here
 

Luminous Mind Yoga Nidra 

Inspired by the sutra viśokā vā jyotishmatī, this Yoga Nidra practice increases sattva, or sweetness of the mind, as we become radiant like the sky, moon, sun, or gems. In this 'lit from within' meditation you can experience deep relaxation in the body and mind. 

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Introduction to The Five Elements Seven Day Chakra Cleanse

A deep dive into the nitty gritty of cleansing and detoxification  with an introduction to the traditional chakra system as a tool for enhancing the cleansing experience.  Video format.

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Yoga Nidra for Shakti Meditation

In this Yoga Nidra practice, we use the path of deep relaxation to reveal the presence of Shakti, and invite the effulgence of her power, beauty, grace, and generosity to fill our being.

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Yoga Nidra for Manipura Chakra

Move your awareness to the fire element associated with Manipura Chakra to remove stagnation and ignite purification in the body and mind.

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Yoga Nidra Meditation for Gratitude

Cultivate deep and restorative relaxation for both the mind and body. Audio Format.

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Yoga Nidra Meditation, The Gifts of the Magi

Welcome and celebrate the season of light as we meditate on the gifts of the Magi; gold, frankincense, and myrrh as the aspects of divine light, consiousness, and the creative energy of life.

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Seeds of Radiance Retreats

Upcoming retreats in 2022-23 include Bali, Island of the gods and Maui, Reclaiming the Sacred. Spiritual Travel.

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The Intelligence of the Heart

This workshop shares the science behind heart intelligence, how it can be cultivated, and the physiological and social benefits that growing our heart intelligence can bring.

Coming Soon

Where Spirit and Matter Meet

The Neuroscience of Spiritual Practices                                      

A four week course considering the neuroscience of meditation, pranayama, mantra, and prayer.  Video Format

Coming Soon

Embodying Shakti

Explore Shakti as the energy, dynamism, and power of life.  Through myth, iconology study, and meditation we will learn the how the Divine Feminine permeates all of life. Three Week Course, Video Format

Coming Soon

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