Intentionally Curated Courses, Workshops, and Retreats
Explore the Seeds of Radiance courses, retreats, workshops, and offerings. Each course and offering is intended to move the soul, expand the breath, calm the mind, and truly deepen your connection to all that is.
Here you can find courses and retreats to support your personal transformation, enhance your spiritual practices, release old beliefs, and create new ways of moving, growing, and loving in the world.
If you are a practitioner, a coach, a teacher, or completely new to the idea of exploring powerful tools for transformation, you are in the right place at the right time.  Welcome to the field of possibility, "Where Spirit and Matter Meet".
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First Friday Yoga Nidra
July 5th, 6-7 PM Online
Join me online for this summer-centric Yoga Nidra. Rest in the power and expansion of the growing season.  Find yourself deeply relaxed, nourished, and supremely blissful with this gently guided meditation for the mind and body.
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A Blessing for the Summer Solstice Event
Join us for a beautiful evening of song, ritual, meditation, and contemplation to bless and welcome the brilliance of the Summer Solstice.
Friday, June 21st, 7 PM
The Center for Spiritual Living Chapel - 4685 Lakeside Drive
By Love Offering
Are you curious about cleansing and detoxification?
For a limited time, you can access my free companion book The Five Elements Seven Day Chakra Cleanse.
Claim your FREE Flipbook Here
âImagine for a moment listening so intently to the natural world around you that you could hear the heartbeat of a bumblebee. Itâs not important that you do hear it âŚonly that you would try.â
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Practitioner Sessions
Treasure Mapping
Personal & Small Group Yoga
Yoga Nidra for Shakti Meditation
In this Yoga Nidra practice, we use the path of deep relaxation to reveal the presence of Shakti, and invite the effulgence of her power, beauty, grace, and generosity to fill our being.
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Yoga Nidra for Manipura Chakra
Move your awareness to the fire element associated with Manipura Chakra to remove stagnation and ignite purification in the body and mind.
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Yoga Nidra Meditation for Gratitude
Cultivate deep and restorative relaxation for both the mind and body. Audio Format.
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Yoga Nidra Meditation, The Gifts of the Magi
Welcome and celebrate the season of light as we meditate on the gifts of the Magi; gold, frankincense, and myrrh as the aspects of divine light, consiousness, and the creative energy of life.
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Introduction to The Five Elements Seven Day Chakra Cleanse
A deep dive into the nitty gritty of cleansing and detoxification with an introduction to the traditional chakra system as a tool for enhancing the cleansing experience. Video format.
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The Intelligence of the Heart
This workshop shares the science behind heart intelligence, how it can be cultivated, and the physiological and social benefits that growing our heart intelligence can bring.
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Where Spirit and Matter Meet
The Neuroscience of Spiritual Practices
A four week course considering the neuroscience of meditation, pranayama, mantra, and prayer. Video Format
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Seeds of Radiance Retreats
Upcoming retreats in 2022-23 include Bali, Island of the gods and Maui, Reclaiming the Sacred. Spiritual Travel.
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Embodying Shakti
Explore Shakti as the energy, dynamism, and power of life. Through myth, iconology study, and meditation we will learn the how the Divine Feminine permeates all of life. Three Week Course, Video Format
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GROW Â | Â MOVE Â | Â Â LOVE
What courses and topics would you like to explore and experience?
I would love to hear from you and value your input.