Intentionally Curated Courses, Workshops, and Retreats
Explore the Seeds of Radiance courses, retreats, workshops, and offerings. Each course and offering is intended to move the soul, expand the breath, calm the mind, and truly deepen your connection to all that is.
Here you can find courses and retreats to support your personal transformation, enhance your spiritual practices, release old beliefs, and create new ways of moving, growing, and loving in the world.
If you are a practitioner, a coach, a teacher, or completely new to the idea of exploring powerful tools for transformation, you are in the right place at the right time. Welcome to the field of possibility, "Where Spirit and Matter Meet".
Yoga Nidra Meditation-First Fridays Online
January 5th, February 2nd, & March 1st
$16 per class
Unlock deep relaxation and the healing power of Yoga Nidra Meditation. In this guided meditation you will make your way through the layers of the body and mind, rotating your awareness to specific points in the body that facilitate the flow of energy (prana) in the body, calm the mind through breath work, and release old undigested emotions from the mind, creating open and spacious awareness which moves the practitioner towards deep abiding bliss and well-being. Yoga Nidra is well-documented and researched as an effective and safe method for releasing physical and emotional stress and trauma. No experience is necessary.Register For Yoga Nidra - March 1st - 6:00-7:00 PM
Personal & Small Group Yoga
Yoga Nidra for Shakti Meditation
In this Yoga Nidra practice, we use the path of deep relaxation to reveal the presence of Shakti, and invite the effulgence of her power, beauty, grace, and generosity to fill our being.Learn More
Yoga Nidra Meditation, The Gifts of the Magi
Welcome and celebrate the season of light as we meditate on the gifts of the Magi; gold, frankincense, and myrrh as the aspects of divine light, consiousness, and the creative energy of life.Learn More
Introduction to The Five Elements Seven Day Chakra Cleanse
A deep dive into the nitty gritty of cleansing and detoxification with an introduction to the traditional chakra system as a tool for enhancing the cleansing experience. Video format.Learn More
The Intelligence of the Heart
This workshop shares the science behind heart intelligence, how it can be cultivated, and the physiological and social benefits that growing our heart intelligence can bring.Coming Soon
Explore Shakti as the energy, dynamism, and power of life. Through myth, iconology study, and meditation we will learn the how the Divine Feminine permeates all of life. Three Week Course, Video FormatComing Soon
GROW | MOVE | LOVE
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