$15.00 USD

Yoga Nidra Meditation, The Gifts of the Magi

In this Yoga Nidra Meditation we will welcome and celebrate the season of light.This meditation is created to deeply relax, restore, and renew both the body and the mind as we meditate on the the three gifts of the Magi; gold, frankincense, and myrrh as the divine light, consiousness, and creative energy of life.Yoga Nidra is done lying on a blanket or mat with bolsters for comfort for the duration of the practice. It is profoundly restorative, healing, and at times transformative.This guided practice will take you through the physical body, the breath body, the sensory body, and into the causal body, below the subconscious mind. It's here in this very deep state of relaxation that the old patterns and beliefs that no longer serve us are gently released, creating an open and receptive conscious, where new intentions can be sewn.

What to Expect

Deep relaxation for mind and body
Feelings of well being and contentment
Freedom from old experiences and ruminations
A path for healing and a return to your wholeness
A safe and nurturing practice for increasing your health, promoting peace and calm, and creating a fresh perspective for managing stress and challenges

What People Are Saying:

Beautiful!

Yoga Student

This was a beautiful meditation! If you are looking for a way to honor the 12 days of Christmas, this is highly recommended!

Yoga Nidra Practitioner