Writing from the Heart, Kate Colby Nelson

Finding Time for Thistledown nachiketa and yama seasons of change slowing down the secret of life transitions Oct 03, 2024

Both the Falling and The Moving Through midline oneness opposites separteness two are one unity Aug 29, 2024

Devotion aparigraha devotion divine feminine gonika love mother's day sankalpa shakti May 03, 2024

Listening to the Heartbeat of a Bumblebee Renewing your Practices atha yoga anushasanam newness renewal spring Mar 28, 2024

What's Kama Got to Do With It? kama love pleasure puruṣārthas sensuality Feb 14, 2024

Becoming Transparent default mode network letting go of conditioning letting life flow meditation for clarity transparency welcoming the new Jan 13, 2024

Frankincense, Gold, and Myrrh - The Three Gifts of the Magi frankincense gold light magi myrrh myth ritual sacred solstice symbolism Dec 06, 2023

Finding Balance in Extreme Times Oct 30, 2023

Breathe Like a Tree fall equinox grounded and light letting go prayer branch rituals Sep 30, 2023

The Quiet and Sustainable Power authenticity divine power kumbhaka breath pause power vs. force spaciousness Aug 29, 2023

Taking the Long Way Home amygdala dawdle deadheading flow state higher consciousness pitta slow down summer transformation Jul 18, 2023

Nataraja and the Fiery Dance of Summer cycles of life daksha's sacrifice divine feminine nataraja pitta sati and shiva summer solstice tandava Jun 26, 2023