In the Yoga teachings, the Divine Feminine is Shakti, known by many names, Shri, Tripura Sundari, Durga, Parvati, Lakshmi, and more, she is the energy that moves through the world.

The nature of this energy is profound LOVE.

The Divine Feminine is fierce, wild, sensual, protective, creative, and ultimate wisdom but above all she is Love.

This Shakti energy is within each of us, whether we are male or female, it is within our nature. According to the Tantras, the archetypal energies of the masculine and feminine are not related to gender but they are the two polarities of absolute consciousness.  The Shakti energy is the pure Love that is at the heart of everything in the manifest world.

In this Yoga Nidra practice, we use the path of deep relaxation to reveal the presence of Shakti and invite the effulgence of her power, beauty, grace, and generosity to fill our being.

45-Minute Audio includes:

• Introduction to Shakti, the Divine Feminine
• A complete Yoga Nidra practice for the body and mind
• A guided journey to profound relaxation that nourishes the nervous system, restores balance, and invites healing, health, and wholeness